Perfectly Imperfect

The goal is not to be perfect; the goal is to be accepted for the imperfections.

Tag: fruit

Avocado Banana Hair Mask for Dry Hair

The Avocado Banana Hair Mask

This is a fruit based hair mask. The fruits used are avocado and banana.

Avocado is high in healing nutrients (phytochemicals, antioxidant, amino acids, and minerals) which promotes hair growth, nourishes and strengthens hair; most important, it heals damaged hair ends. (VERY important factor for me!)

Whereas banana has many nutrients (similar to avocado actually) that prevents split ends and soften the hair texture.

Grapeseed oil is high in linoleic acid (omega-6 fatty acid) that combats dryness and sealing the moisture.

Rosemary essential oil is broadly used to prevent hair loss, but honestly, I use this only because I don’t want to smell like walking banana or avocado!

* You can replace the oils with something else that you are more suited – you will need to look them up and experiment *

Make Your Own Tasty Fruit Salad

  I am not sure if this bugs you, but like everything that is odd about me, I have this weird eating habit too. I usually eat according to the digestive rate of the food; say, I eat vegetables first, followed by┬ástarchy produce like potatoes or rice, then meat last. I don’t have a strong digestive system, and I find…

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