Happily Nerdy

The right way to live is based on the right way to leave

Tag: lunch

Olive Oil is Healthier, Not Healthy

What did you have for lunch today? I normally have wholemeal biscuits with black tea. Today, my mother decided to cook for lunch. We had fried vegetarian bee hoon. See, I don’t always like Asian fried food, they tend to be too oily, and my gastric doesn’t do great with excessive oil. The lunch was tasty with home-cooked chili and…

Herbalife Journey – Personalized Protein Powder to Curb with the Hunger Pangs

So, I have been replacing 2 meals (breakfast and lunch) with the Formula 1 shake for a few weeks now, and I think they are working fine. I don’t think I have lost noticeable weight yet, but it really has to do with my nearly zero physical activities. I know I am not gaining more weight though, and the clothes…